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Reflect & Connect

These questions are designed to help you think about your own experiences and have conversations that are real and meaningful.  They invite you to notice what shapes you, how you see yourself, and how you respond to the world—while also giving you space to share your experiences with others. Whether you’re thinking on your own or talking with someone else, each question is simply a way to explore your thoughts and experiences.

Questions to Self-Reflect

Conversation Questions

When have others made assumptions about me, and how did that make me feel?

Have I ever caught myself making quick assumptions about someone I only know through a brief story, a short post, or a snapshot online?

What important parts of a person’s life might be missing when all I see is a headline, a single photo, or a few seconds of video?

When was the last time someone showed me genuine kindness or empathy? What did they do that made me feel seen, safe, or understood?

Which parts of my identity feel empowering—and which feel misunderstood or overlooked?

What do my everyday actions say about the values I try to live by?

When I have done something kind for someone, what was their reaction? How did it make me feel? How can I bring more kindness into my actions?

Questions to Connect

Conversation Questions

Where did you grow up and what is most memorable about it?

Who was your role model growing up? Who is your role model now?

What is an accomplishment you are proud of?

What about the world right now saddens, angers or frustrates you?

Do you usually follow your head or your heart when you make decisions?

What’s the biggest compliment you ever received?

Woman walking and supporting a woman using a wheelchair

Most Americans say that respect and courtesy are contagious: When people treat others well, it tends to spread.

Every day is a chance to show up for one another and ensure everyone is treated with dignity and respect. Discover simple, meaningful ways to act with love in your community.